About workplace issues
This page features therapists who list workplace issues as a specialty, including support for stress, burnout, conflict, and career transitions. Browse the listings below to review approaches, languages, credentials, and focus areas to find a good fit.
What to compare in entries
| Credentials | A US state licence, or membership of a professional body such as BACP or NCPS. They are different kinds of thing; each profile shows what was supplied. |
|---|---|
| Focus | Whether workplace issues is listed as a main focus or among the wider list of areas. Entries show both. |
| Way of working | The approaches named on the entry. Two people working with the same concern can describe very different sessions. |
| Time in practice | Years in practice, as supplied. A fact to weigh, not a ranking. |
| Language | The languages sessions can be held in, where that matters to you. |
Common questions
How were these entries chosen?
Everyone listed on this page has workplace issues among the areas they told the platform they work with. They are not ranked, rated or endorsed by this directory, and the order is not a recommendation.
Do I need a referral to start?
No. You can contact a therapist through their entry directly. A GP referral is not required for independent online therapy.
What if the first therapist is not right?
Changing therapist is normal and expected, and can be done at any point. One session is a small sample of how someone works.
Entries for workplace issues
Savithri (Savi) Jayaweera, NCPS
Ref 151058
Compassionate counsellor for complex life challenges
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English, Hindi, Sinhala
View listingAngela Teasdale, NCPS
Ref 119622
Supportive counsellor focusing on practical change
Works with: Stress, Anxiety, Addictions, Trauma and abuse Languages: English
View listingHillary Gonzalez, LCSW
Ref 214393
Person-centered social worker focused on practical change
Works with: Stress, Anxiety, Self esteem, Depression Languages: English
View listingCarmen Chaney, LIMHP
Ref 48397
Therapist blending practical skills and compassion
Works with: Stress, Anxiety, Family, Trauma and abuse Languages: English
View listingJoy Nussen, LMFT
Ref 13668
Practical, compassionate therapy for adults
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingDallas Bentley, ACA
Ref 345691
Practical support for stress and relationships
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingJoanne Maddison, BACP
Ref 276861
Compassionate counsellor blending insight and practical tools
Works with: Stress, Anxiety, Grief, Parenting Languages: English
View listingJames French, BACP
Ref 203032
Practical support for anxiety and life transitions
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingDr. Paula Alvarez, LCSW
Ref 29756
Compassionate clinical social worker with practical tools
Works with: Stress, Anxiety, Trauma and abuse, Anger Languages: English
View listingTomasz Konieczny, BACP, NCPS
Ref 199992
Practical, compassionate online counselling
Works with: Stress, Anxiety, Trauma and abuse, Anger Languages: English, Polish
View listingClement West, BACP
Ref 167549
Gentle, practical support for everyday challenges
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingDavid Potts, LCSW
Ref 23255
Practical, compassionate therapy for life changes
Works with: Stress, Anxiety, Trauma and abuse, Grief Languages: English
View listingNicola Claydon, NCPS
Ref 183763
Calm, practical support for complex life issues
Works with: Relationship, Trauma and abuse, Intimacy-related issues Languages: English
View listingPamela Benoit, NCPS, BACP
Ref 180577
Compassionate practical psychotherapy
Works with: Relationship, Self esteem, Career Languages: English
View listingRichard Gordon-Smith , NCPS
Ref 120083
Straightforward, experienced counsellor for complex issues
Works with: Stress, Anxiety, Relationship, Parenting Languages: English
View listingIvy Medow, LPC
Ref 300506
Practical counseling for life transitions
Works with: Family, Self esteem, Career Languages: English
View listingAnnette OBryant, LPC
Ref 77726
Compassionate counselor focused on practical change
Works with: Stress, Anxiety, Trauma and abuse, Parenting Languages: English
View listingVictoria Postles, BACP
Ref 164179
Practical, person-led counselling for everyday struggles
Works with: Stress, Anxiety, Grief, Self esteem Languages: English
View listingJemma Heath, NCPS
Ref 197911
Support for stress, relationships and confidence
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingKizzie Wells-Daniels, LPC
Ref 67515
Therapist for stress, parenting, and life changes
Works with: Stress, Anxiety, Parenting, Anger Languages: English
View listingRebecca "Becca" Mather, BACP
Ref 236007
Compassionate, practical support for life’s pressures
Works with: Stress, Anxiety, Relationship, Parenting Languages: English
View listingJoanne Rothery, NCPS
Ref 179003
Compassionate counsellor for stress and trauma
Works with: Stress, Anxiety, Addictions, Trauma and abuse Languages: English
View listingDr. Heather Clark, LPC
Ref 126027
Calm-focused therapy with practical tools
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingJessica Hobart, LCSW
Ref 201728
Practical support for stress and life changes
Works with: Stress, Anxiety, Grief, Self esteem Languages: English
View listingSara Lowe, LPC
Ref 104527
Practical, compassionate therapy for life changes
Works with: Stress, Anxiety, Self esteem, Depression Languages: English
View listingJudith Ramsay, BACP
Ref 135275
Counselling that focuses on practical change
Works with: Stress, Anxiety, Self esteem, Career Languages: English
View listingCozy Gray, LPC
Ref 349996
Practical support for stress and life transitions
Works with: Stress, Anxiety, Self esteem, Coping with life changes Languages: English
View listingFaryal Choudry, LCSW
Ref 266995
Compassionate guidance for stress and relationships
Works with: Stress, Anxiety, Addictions, Relationship Languages: English
View listingJade Round, BACP
Ref 180505
Practical, person-focused therapy for life challenges
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingAdrian Jackson, BACP
Ref 271038
Compassionate counsellor using practical, person-focused methods
Works with: Stress, Anxiety, LGBT, Relationship Languages: English
View listingDestiny York, LPC
Ref 340789
Compassionate, practical counseling for life changes
Works with: Addictions, LGBT, Relationship Languages: English
View listingSarah Anderson, NCPS
Ref 133882
Practical support for stress and life changes
Works with: Stress, Anxiety, LGBT, Self esteem Languages: English
View listingMichele Ellis, LCSW
Ref 355791
Compassionate support for overwhelming life challenges
Works with: Stress, Anxiety, Trauma and abuse, Anger Languages: English
View listingCecile Terrelonge, BACP
Ref 134582
Person-centred counsellor offering practical support
Works with: Stress, Anxiety, LGBT, Family Languages: English
View listingLisa Peter, LCSW, LIMHP
Ref 288708
Practical skills for anxiety and relationships
Works with: Stress, Anxiety, Relationship, Trauma and abuse Languages: English
View listingFaith Beaulieu, LCMHC
Ref 23986
Somatic-minded counselor for focused change
Works with: Stress, Anxiety, LGBT, Relationship Languages: English
View listingCallie Roberts, LPC
Ref 261180
Calm practical support for everyday challenges
Works with: Stress, Anxiety, Relationship, Anger Languages: English
View listingDianna Wheeler, LPC
Ref 354614
Practical support for healing and stronger coping skills
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingStacey Tenbrink, LMHC, LPC
Ref 326268
Compassionate, practical therapy for life changes
Works with: Stress, Anxiety, Addictions, Self esteem Languages: English
View listingMegan Warner, BACP
Ref 241754
Short-term practical counselling and coaching
Works with: Stress, Anxiety, Self esteem, Career Languages: English
View listingClaudia Santiago, LCSW
Ref 149793
Practical, collaborative therapy for everyday struggles
Works with: Stress, Anxiety, Trauma and abuse, Grief Languages: English, Spanish
View listingRobert Skuy, LCSW
Ref 53066
Practical, compassionate therapy for everyday struggles
Works with: Stress, Anxiety, Family, Trauma and abuse Languages: English
View listingDr. Lisa Hammons, LPC
Ref 251179
Calm guidance for stress, relationships, and life change
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingAndrea Antrobus, BACP
Ref 121857
Warm counsellor blending practical therapy and listening
Works with: Stress, Anxiety, Relationship, Self esteem Languages: English
View listingRose Sanford, LPC
Ref 150546
Practical support for stress and relationship struggles
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingMaria Wilson, LCSW
Ref 138055
Understanding, practical support for everyday struggles
Works with: Stress, Anxiety, Relationship, Family Languages: English
View listingVivian Fleming, LPCC
Ref 88191
Practical support for trauma and mood challenges
Works with: Stress, Anxiety, Trauma and abuse, Self esteem Languages: English
View listingDr. Robert Nolan, LMHC
Ref 15781
Steady, practical counseling for real-life struggles
Works with: Stress, Anxiety, Trauma and abuse, Bipolar Languages: English
View listingMore about workplace issues
What workplace issues are and how they commonly affect people
Workplace issues cover a broad range of experiences that can affect your mood, relationships, and day-to-day functioning. They include chronic stress from heavy workloads, burnout linked to long-term emotional exhaustion, conflicts with managers or coworkers, ethical dilemmas, harassment, and the anxiety that comes with job transitions or uncertainty. For some people the problem centers on performance pressure and perfectionism. For others it is a mismatch between their values and the organization they work for. Whatever the pattern, these challenges often ripple outward, affecting sleep, family life, and your sense of identity.
Because work occupies so much of your time and energy, problems at work frequently feel deeply personal even when they are systemic. You may experience lowered motivation, difficulty concentrating, or a buildup of resentment. Those changes can reduce your satisfaction at work and make it harder to plan next steps for your career. Therapy that focuses on workplace issues helps you understand both your individual responses and the organizational factors that shape them, so you can develop strategies to cope and move forward.
Signs you might benefit from therapy for workplace issues
You might consider seeking help if work-related stress is interfering with your daily life or health. Common signs include persistent fatigue that does not improve with rest, frequent anxiety or dread about workdays, and a cycle of rumination after work that disrupts sleep or family time. You may notice increasing irritability with colleagues or loved ones, a decline in work performance, or a sense of disconnect from previously meaningful tasks. Physical symptoms such as headaches, gastrointestinal upset, or muscle tension that correlate with work stress are also signals that the situation is taking a toll.
Other indicators include difficulty setting boundaries, trouble navigating conflict, and repeated career setbacks that leave you uncertain about next steps. If you find yourself replaying difficult encounters, avoiding meetings, or considering a career change without clarity on what you want next, therapy can provide a space to explore these patterns. Therapy-minded work often focuses on restoring balance, rebuilding resilience, and clarifying values so you can make decisions that align with your goals.
What to expect in therapy sessions focused on workplace issues
When you begin workplace-focused therapy, the initial sessions typically involve a collaborative assessment. You and the therapist will talk about the specific stressors you face, your work history, current roles and responsibilities, and how work impacts other areas of life. Together you will identify priorities - whether that means reducing anxiety, improving communication with a manager, exploring a career pivot, or recovering from burnout. Clear goals help shape the course of therapy and give you measurable checkpoints to track progress.
As therapy continues, you can expect a mixture of practical skill-building and reflective work. Practical elements may include rehearsing difficult conversations, learning strategies for boundary-setting, and developing time- and energy-management techniques. Reflective work might explore underlying beliefs about worth, achievement, and identity that influence how you respond to workplace stress. Many people also practice stress-management skills between sessions, such as breathing techniques, values clarification exercises, and observations about triggers. Sessions are usually paced to match your needs so you have tools you can apply right away while also addressing deeper patterns that sustain problems.
Common therapeutic approaches used for workplace issues
Therapists take a range of approaches to workplace concerns, often blending methods to suit your situation. You will find therapists who list cognitive behavioral therapy among their approaches, which helps you identify and shift unhelpful thinking patterns and build problem-solving skills. Others list mindfulness-based approaches that focus on present-moment awareness to reduce reactivity and improve concentration. Some therapists list acceptance and commitment approaches that center values-driven action as a path through uncertainty.
There are also therapists who list psychodynamic approaches to help you explore how past relational patterns influence your response to authority or group dynamics. Interpersonal approaches focus on improving how you relate to colleagues and supervisors. For people dealing with traumatic workplace events, you may find therapists who list trauma-informed approaches or therapists who list EMDR among their approaches. Career-oriented help often includes coaching-informed strategies and practical planning to clarify next steps and manage transitions. Because the directory records self-reported approaches, profiles will tell you which methods a therapist lists rather than verifying formal credentials in those modalities.
How online therapy works for workplace issues and tips for choosing the right therapist
How online therapy supports workplace-focused care
Online therapy makes it easier to fit sessions into a busy schedule because you can meet from home, a break room, or another convenient location. Many people appreciate the ability to work with a therapist who understands their industry or culture even if that professional is not local. Video and phone sessions allow for real-time role-play of difficult conversations and for immediate coaching around tasks like preparing for a performance review. Some therapists also use text-based messaging tools for brief between-session check-ins and skill practice, which can help maintain momentum between appointments.
When you choose online care, consider how you prefer to communicate and whether you want occasional in-person meetings. Think about time zone differences if you work irregular hours. Many therapists list their preferred modes of appointments and the languages they speak, which can help you identify someone who matches your logistical and cultural needs. Remember that online therapy still centers on building a trusting working relationship and developing practical tools that translate into your workday.
Practical tips for choosing the right therapist
Start by looking for therapists who explicitly list workplace issues among their focus areas and who describe experience with the specific concern you have, such as burnout, conflict mediation, or career transitions. Review profiles for approaches that resonate with you; if you prefer skills-based work, you may prioritize therapists who list cognitive behavioral or coaching-informed approaches. If you want to explore deeper patterns, potential matches who list psychodynamic or interpersonal approaches may be a better fit. Pay attention to languages spoken, professional credentials, and any notes about populations or industries they commonly work with.
Before beginning work, consider practical questions: whether the therapist provides online sessions in your region, their fee structure, and accepted payment methods. Many therapists include information on counseling formats and session length, which helps you choose a rhythm that fits your schedule. Think about who you feel comfortable with - compatibility matters. It is reasonable to ask a potential therapist about their experience addressing workplace issues, how they structure sessions, and what approaches they commonly use. That conversation can give you a clearer sense of whether their style aligns with your goals.
Ultimately, effective workplace therapy combines actionable strategies with a reflective process that helps you regain perspective and agency. By focusing on both immediate coping tools and longer-term adjustments to role, boundaries, and values, therapy can help you navigate the challenges of work without losing sight of the rest of your life. Use the listings above to explore profiles and find a professional whose approach and background align with what you need.