About Noe
Noe Hernandez is a licensed clinical social worker (LCSW) practicing in Texas who focuses on practical, person-centered care. He speaks English and Spanish and aims to make the first step toward change feel manageable and clear. Noe uses an approach that centers the person's experience.
He listens closely and adapts conversations and plans to fit what each person needs. Sessions emphasize respect, sensitivity, and straightforward support rather than technical jargon.
How Noe works
He draws on Cognitive Behavioral Therapy to help people notice unhelpful thinking and try different behaviors. He also uses Client-Centered Therapy to keep the person’s goals, values, and pace in the lead. Existential Therapy is brought in when someone wants to talk about meaning, life purpose, or big life transitions.
Noe has three years of professional experience working with stress, anxiety, anger, motivation, self-esteem, bipolar concerns, and depression. He also supports people facing addictions, trauma and abuse, grief, and parenting challenges. Additional focus areas include communication problems, forgiveness, guilt and shame, and issues around isolation and life purpose.
People who meet with Noe can expect clear conversation and a tailored plan. He encourages small, practical steps and ongoing feedback so goals stay relevant and realistic. To start, clients complete a short matching questionnaire and schedule according to the therapist's availability.
Noe lists 3 ways of working on the entry:
What Noe works with
The areas below are the ones Noe selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- Bipolar disorder
- Coaching
- Communication problems
- Depression
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Noe's Approaches Work Online
Noe uses Client-Centered Therapy to keep the person's priorities and pace at the center of care. That approach focuses on listening, reflecting what matters to the person, and shaping the work around their goals and values.Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and test new behaviors. It is practical and goal-oriented and often helps with anxiety, depression, panic, and stress-related problems.
Existential Therapy is offered when people want to talk about meaning, life purpose, or midlife shifts. It supports looking at values and choices in a straightforward way rather than relying solely on symptom checklists.
Finding the right approach is part of the process. Noe works collaboratively to figure out which methods match a person's needs, goals, and preferences. He adjusts the plan over time based on what is helpful and what is not.
Confirm the specific session options before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy day, reduce travel time, and allow for shorter check-ins when needed. Many people find remote sessions help maintain continuity across life changes and make it simpler to balance therapy with other responsibilities.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with NoeWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist commonly address?
What is the therapist's general style in sessions?
What experience does the therapist have?
Where is the therapist based and what credential do they hold?
Which languages are supported for sessions?
Can people outside the U.S. work with this therapist?
How are sessions scheduled and what format should I expect?
How is pricing handled for sessions?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions