About Awais
Awais Ali Warriach works with adults to reduce stress, manage anxiety and find clearer footing after hard experiences. He names clients as experts in their own lives and focuses on small steps that build confidence and motivation. He is credentialed with the Australian Association of Social Workers, AASW, and has five years of professional experience.
He helps people who are dealing with depression, low self-esteem and anger to notice what is getting in the way and try practical changes.
How Awais works
He also supports those affected by trauma and abuse to regain a sense of control and safety. His approach is direct and supportive, with a focus on using a person’s strengths as a resource. Other areas Awais can address include addictive behaviours, grief and sleep problems.
He also works with clients facing relationship stress, communication problems and commitment issues. Practical life concerns such as work stress, money worries and questions about life purpose are part of his caseload too. Awais has experience supporting people who live with chronic pain, illness or disability, and he understands how caregiver strain and compassion fatigue can wear someone down.
He aims to make sessions a place to talk through what matters and to test small, manageable changes. Sessions are conducted in languages including English, Hindi, Punjabi and Urdu. People can expect straightforward conversation, practical suggestions and a steady focus on realistic goals.
What Awais works with
The areas below are the ones Awais selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Training and background
| Register | AASW |
|---|---|
| Years in practice | 5 |
| Languages | English, Hindi, Punjabi, Urdu |
| Session format | Online: video, phone, live chat or messaging |
| Country | Australia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques guide online therapy
Many evidence-based therapeutic techniques focus on practical skills and problem solving. One common approach helps people identify and change unhelpful thought patterns, which can reduce anxiety and low mood by developing clearer, more balanced ways of thinking. Another useful approach focuses on building coping skills and gradual exposure to feared situations, helping people reclaim daily activities that feel difficult after trauma or prolonged stress.Choosing the right approach is a collaborative process. The therapist will discuss your concerns, goals and preferences and suggest techniques that fit your situation. Together you will review what works and adjust the plan as needed so sessions stay relevant and useful.
Confirm current session options before booking because formats were not specified in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time and let people check in from familiar surroundings. It can also allow shorter catch-ups when time is limited or audio-only check-ins when bandwidth is an issue. Ask about available formats when you select the Start Therapy button so you can choose what best fits your routine and needs.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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