About Stephanye
Stephanye Clagett is a Licensed Clinical Mental Health Counselor who moved into counseling after more than a decade as a chiropractor. She noticed how pain, trauma, and anxiety often appeared together and followed that observation into a counseling career. Her practical focus is helping people uncover what’s behind their struggles and build stronger ways to cope.
She brings four years of counseling experience to sessions and draws on knowledge of mind-body connections from her earlier work.
How Stephanye works
Stephanye aims for a warm, collaborative atmosphere where people can speak openly about stress, anxiety, depression, trauma, and relationship hurts. She works in plain language and keeps sessions focused on achievable steps. Her approach uses evidence-based therapeutic techniques, mindfulness practices, and trauma-informed care to help people strengthen resilience and reach personal goals.
Cognitive Behavioral Therapy and solution-focused methods are part of how she helps people reframe thoughts and try new behaviors. The work often includes practical coping skills and day-to-day strategies. Stephanye supports people dealing with grief, addiction, self-esteem struggles, intimacy concerns, and major life changes.
She also addresses issues such as ADHD, compassion fatigue, and career strain. Sessions are intended to be a collaborative effort toward measurable change. Sessions are provided from her North Carolina practice and are conducted in English.
If someone wants to begin, they can use the site Start Therapy process to match, schedule, and move forward with care.
What Stephanye works with
The areas below are the ones Stephanye selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches guide online work
Stephanye uses a few clear methods to help people make steady progress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and depression. Solution-Focused Therapy emphasizes concrete goals and short-term strategies you can try between sessions to see what works.Finding the right approach is part of the work together. Stephanye partners with each person to choose techniques that match their needs, goals, and preferences. That collaborative process includes trying things, reviewing what helps, and adjusting the plan over time.
If you are considering online therapy with this clinician, confirm which session formats are currently offered before booking. Many people find online work helpful because it can fit into busy schedules, reduce travel time, and make it easier to keep consistent weekly appointments. Some formats also allow shorter check-ins or sessions without video when that suits a person better. Licensed professionals adapt methods so therapy remains practical and goal-focused even when sessions happen remotely.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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