About Meghan
Meghan Gilbert is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. She brings a practical, people-focused approach to sessions and aims to help clients sort out stress, anxiety, relationship problems, depression, and trauma. She uses straightforward talk therapy to help people notice unhelpful thought patterns and try different ways of responding.
Meghan draws on cognitive behavioral ideas to break down difficult moments, and she uses client-centered methods to focus on each person's strengths.
How Meghan works
She also uses solution-focused and narrative approaches to set goals and reframe painful stories. Meghan trained at Widener University for a Master of Social Work and earned a Bachelor of Social Work from West Chester University of Pennsylvania. She has worked in inpatient and outpatient psychiatric care, community treatment, schools, nonprofit agencies, and occupational social work.
That range shapes how she thinks about practical supports and real-world challenges. Her work includes individual and group therapy, case management, consultation, and supervision. She has particular experience helping people manage substance use, family conflict, parenting strain, anger, self-esteem struggles, bipolar disorder, and compassion fatigue.
Meghan also addresses concerns such as attachment issues, communication problems, fertility stress, and gender dysphoria. She recognizes that reaching out can be hard and aims to create a straightforward, respectful space to tackle problems and set realistic goals. To begin, visitors are asked to complete the Start Therapy flow and schedule a session.
Meghan lists 6 ways of working on the entry:
What Meghan works with
The areas below are the ones Meghan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Infidelity
- Intellectual disability
- Life purpose
- Multicultural concerns
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Meghan's Approaches Fit Online Care
Client-Centered Therapy focuses on listening and valuing what each person brings. It helps when someone needs a steady, respectful space to talk through feelings and make decisions. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and offers clear steps to change patterns that feed anxiety or depression. Motivational Interviewing helps people find personal reasons to change, which can be useful for addictions and readiness-related goals.Choosing the right approach is part of the work together. Meghan will collaborate with clients to figure out which methods match their needs, goals, and preferences. This can mean trying a few strategies, checking what helps, and adjusting the plan over time.
Session logistics are not listed in the biography, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. It can also allow people to work on thinking patterns and problem-solving from wherever it is easier to focus. Licensed professionals can use these approaches effectively in remote sessions, and Meghan will adapt methods to suit each person's situation.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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