About YiChing
YiChing Trenkamp is a Licensed Professional Counselor (LPC) in Louisiana with three years of clinical experience. She sees adults who are looking for support during hard times and periods of change. YiChing presents a calm, attentive presence so people can slow down and talk through what feels most urgent to them.
Her sessions focus on understanding what is getting in the way of feeling better. She helps people name difficult emotions, notice unhelpful patterns, and try small changes that fit their life.
How YiChing works
Conversations move at a steady pace and are guided by the client’s goals and values. YiChing draws on several evidence-based approaches to match the person in front of her. She uses practical skills from cognitive behavior work, acceptance and commitment ideas about values and presence, and emotion-focused methods for relationship and intimacy issues.
She adapts these tools to address stress, anxiety, mood concerns, addictions, and sleep or eating difficulties. She also pays attention to cultural background, caregiver strain, shame and guilt, and issues around identity and belonging. Sessions often include skill practice, reflection, and setting manageable next steps between meetings.
YiChing aims to help people build clearer direction and steadier coping over time. If you want to start, follow the site’s Start Therapy button to complete a short matching questionnaire and schedule according to her availability.
YiChing lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What YiChing works with
The areas below are the ones YiChing selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Eating disorders
Also listed
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English, Mandarin |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches you can use in online sessions
YiChing uses cognitive behavioral techniques to help people spot patterns of thought and behavior that keep problems going, then practice small changes that can reduce anxiety and low mood. This approach is useful for worry, panic, sleep problems, and mood regulation.She also draws on Acceptance and Commitment Therapy (ACT) which focuses on clarifying personal values and learning ways to accept difficult feelings while taking meaningful action. ACT often helps when people feel stuck or unclear about purpose and direction.
Finding the right way of working is a shared process. YiChing will talk with each person about goals, preferences, and what feels most helpful, then try approaches that align with those needs. She may combine strategies and adjust them as progress is made.
If you are considering online therapy, check the session options before booking so you know what formats are offered. Online sessions can make it easier to fit therapy into a busy day, allow shorter or more frequent check-ins, and reduce travel time. Therapists and licensed professionals often tailor session length and pace to match a client’s schedule and energy level, helping therapy fit into everyday life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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