About Dale
Dale Eichenberg is a licensed counselor with 12 years of experience. He holds a Master of Arts in Community Counseling from Siena Heights University and practices as an LMHC and LPC in Florida. He is described as open-minded and nonjudgmental, and brings a practical focus to sessions.
He has substantial experience addressing concerns such as relationship difficulties, low self-esteem, depression, anxiety, stress, and trauma and abuse. His background also includes work with parenting challenges, grief, intimacy-related issues, anger, and ADHD.
How Dale works
Additional focus areas include autism and Asperger Syndrome, blended family issues, communication problems, control issues, and separation and divorce concerns. Dale uses a mix of approaches tailored to each person. Those include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
He draws from these methods to meet practical goals and teach new skills. Sessions tend to be straightforward and action-oriented. People can expect help identifying patterns, practicing skills, and setting steps to manage stress or mood challenges.
The work often centers on clear coping strategies and real-life problem solving. Work begins with information about current needs and goals. To start, choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
The subscription used for sessions can be canceled at any time.
Dale lists 5 ways of working on the entry:
What Dale works with
The areas below are the ones Dale selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Self esteem
- Depression
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LMHC, LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online work
Cognitive Behavioral Therapy helps people notice unhelpful thoughts and test them with real-life experiments. It is useful for anxiety, depression, and stress by teaching practical thinking and behavior changes.Dialectical Behavior Therapy focuses on teaching skills for emotion regulation, distress tolerance, and better interpersonal interactions. It is often used when someone needs concrete tools for strong emotions and relationship challenges.
Finding the right approach is part of the work together. The therapist will review needs, goals, and personal preferences and recommend which methods to try first. Clients and the therapist can adjust the plan as progress is made so the methods fit the person's life and goals.
Session formats are not listed in the provided biography, so please confirm available options when scheduling. Online therapy can make it easier to fit appointments into a busy week, shorten travel time, and allow for flexible check-ins during a work break or between responsibilities. Licensed professionals can guide practical skill practice and goal setting in sessions so the work transfers into everyday routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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