About Lauren
Lauren Sciremammano is a licensed clinical mental health counselor (LCMHC) based in North Carolina. She brings six years of clinical experience and focuses on practical steps that help people feel steadier and make forward progress. Her work centers on trauma-focused care and depression.
She also addresses perinatal mental health and suicidal ideation. Lauren has worked in emergency rooms and intensive outpatient settings, which shaped her ability to respond calmly in high-stress moments.
How Lauren works
Lauren uses evidence-based therapeutic techniques to help people gain insight and build resilience. In sessions she focuses on measurable progress so clients can see what changes are working. Conversations are aimed at clear goals and doable skills rather than vague promises.
She helps with a wide range of concerns, including stress, anxiety, ADHD, addictions, self-esteem, relationship and family issues, bipolar disorder, and coping with life changes. Additional focus areas include attachment and abandonment concerns, caregiver stress, communication problems, dissociation, and end-of-life counseling. People who prefer a steady, goal-oriented approach will find practical tools and pacing that match their needs.
Lauren works to tailor each plan to the person in front of her, mixing skill-building with careful assessment so progress is tracked over time.
What Lauren works with
The areas below are the ones Lauren selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Paranoia
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online care
Dialectical Behavior Therapy focuses on teaching concrete skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It helps people who struggle with intense emotions or impulsive behavior learn steady skills they can use between sessions.Trauma-Focused Cognitive Behavioral Therapy addresses the impact of traumatic experiences by combining gradual, structured processing with skill-building around safety and coping. It is used to reduce trauma symptoms and help people regain a sense of control over daily life.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort level. That process may include trying techniques, tracking progress, and adjusting the plan over time.
Confirm available session options before booking since formats are not listed here. Online therapy can make it easier to fit appointments into a busy week, shorten travel time, and allow for check-ins that focus on skill practice or quick problem solving. Licensed professionals can use these methods to support steady progress while matching the pace and goals of each person.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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